Randy Reitenauer 45:00 row
8,013m
Meters
45:00.0
Time
2:48.4
Pace
409
Calories
125
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 115 |
May 28, 2024 22:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,013m | 2:48.4 | 73 | 551 | 24 | 125 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 24 | 115 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 24 | 124 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 24 | 126 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 127 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 25 | 128 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | 128 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 22 | 120 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 25 | 127 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 130 |
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Workout Graph
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