Randy Reitenauer 30:00 row
5,538m
Meters
30:00.0
Time
2:42.5
Pace
289
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 114 |
July 10, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,538m | 2:42.5 | 82 | 580 | 24 | 129 |
| 6:00.0 | 1,052m | 2:51.1 | 70 | 540 | 24 | 119 |
| 12:00.0 | 1,069m | 2:48.3 | 73 | 552 | 24 | 124 |
| 18:00.0 | 1,113m | 2:41.7 | 83 | 584 | 24 | 128 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 24 | 136 |
| 30:00.0 | 1,179m | 2:32.6 | 98 | 638 | 24 | 140 |
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Workout Graph
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