Randy Reitenauer 45:00 row
9,083m
Meters
45:00.0
Time
2:28.6
Pace
496
Calories
152
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 116 |
July 14, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,083m | 2:28.6 | 107 | 666 | 23 | 152 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 130 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 144 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 150 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 155 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 155 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 157 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 159 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 159 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.