Randy Reitenauer 20:00 row
3,467
Meters
20:00.0
Time
2:53.0
Pace
182
Calories
131
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 147 |
February 12, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,467 | 2:53.0 | 68 | 532 | 182 | 22 | 131 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 35 | 18 | 119 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 25 | 134 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 45 | 21 | 129 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 | 143 |
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Workout Graph
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