chris frith 21097m row
21,097
Meters
1:33:41.7
Time
2:13.2
Pace
1268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 1925 |
| Drag Factor | 109 |
May 15, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:41.7 | 21,097 | 2:13.2 | 148 | 809 | 21 |
| 8:43.4 | 2,000 | 2:10.8 | 156 | 837 | 18 |
| 8:42.2 | 4,000 | 2:10.5 | 157 | 841 | 18 |
| 8:44.9 | 6,000 | 2:11.2 | 155 | 833 | 19 |
| 8:50.1 | 8,000 | 2:12.5 | 150 | 817 | 20 |
| 8:51.3 | 10,000 | 2:12.8 | 149 | 814 | 21 |
| 9:31.8 | 12,000 | 2:22.9 | 120 | 712 | 19 |
| 8:50.6 | 14,000 | 2:12.6 | 150 | 816 | 22 |
| 8:52.9 | 16,000 | 2:13.2 | 148 | 809 | 23 |
| 9:00.7 | 18,000 | 2:15.1 | 142 | 787 | 22 |
| 8:57.0 | 20,000 | 2:14.2 | 145 | 797 | 20 |
| 4:36.8 | 21,097 | 2:06.1 | 174 | 899 | 24 |
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Workout Graph
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