chris frith 1:00:00 row
14,000
Meters
1:00:00.0
Time
2:08.5
Pace
865
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 1502 |
| Drag Factor | 131 |
January 12, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,000 | 2:08.5 | 165 | 866 | 25 | 157 |
| 12:00.0 | 2,774 | 2:09.7 | 160 | 851 | 23 | 142 |
| 24:00.0 | 2,783 | 2:09.3 | 162 | 856 | 24 | 147 |
| 36:00.0 | 2,763 | 2:10.2 | 158 | 844 | 25 | 156 |
| 48:00.0 | 2,782 | 2:09.4 | 162 | 855 | 25 | 160 |
| 1:00:00.0 | 2,898 | 2:04.2 | 183 | 928 | 28 | 180 |
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Workout Graph
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