Maria Cristina Rizzo 2x12:00/3:30r row
5,580
Meters
24:00.0
Time
2:09.0
Pace
344
Calories
162
Heart Rate
| Rest Distance | 925 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,505 |
| Overall Time | 31:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 128 |
April 24, 2020 12:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,580 | 2:09.0 | 163 | 860 | 24 | 162 |
| 12:00.0 | 2,781 | 2:09.4 | 161 | 855 | 23 | 157 |
| 12:00.0 | 2,799 | 2:08.6 | 165 | 866 | 24 | 167 |
| r925 |
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Workout Graph
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