Maria Cristina Rizzo 2x2000m/4:00r row
4,000
Meters
16:55.6
Time
2:06.9
Pace
250
Calories
166
Heart Rate
| Rest Distance | 1,111 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,111 |
| Overall Time | 24:55.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 118 |
May 01, 2020 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.6 | 4,000 | 2:06.9 | 171 | 888 | 26 | 166 |
| 8:27.0 | 2,000 | 2:06.7 | 172 | 891 | 26 | 164 |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 26 | 168 |
| r1,111 |
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Workout Graph
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