Maria Cristina Rizzo 2x3000m/4:00r row
6,000
Meters
26:02.0
Time
2:10.1
Pace
367
Calories
159
Heart Rate
| Rest Distance | 1,002 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,002 |
| Overall Time | 34:02.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 120 |
May 02, 2020 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.0 | 6,000 | 2:10.1 | 159 | 846 | 23 | 159 |
| 13:03.2 | 3,000 | 2:10.5 | 157 | 841 | 23 | 155 |
| 12:58.7 | 3,000 | 2:09.7 | 160 | 851 | 23 | 162 |
| r1,002 |
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Workout Graph
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