Maria Cristina Rizzo 5x10:00/4:00r row
11,397
Meters
50:00.0
Time
2:11.6
Pace
688
Calories
158
Heart Rate
| Rest Distance | 2,117 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,514 |
| Overall Time | 1:10:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 121 |
May 07, 2020 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,397 | 2:11.6 | 154 | 828 | 23 | 158 |
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 23 | 153 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 23 | 156 |
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 23 | 157 |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 23 | 158 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 24 | 164 |
| r2,117 |
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Workout Graph
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