Maria Cristina Rizzo 2x15:00/4:00r row
6,744
Meters
30:00.0
Time
2:13.4
Pace
403
Calories
159
Heart Rate
| Rest Distance | 457 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,201 |
| Overall Time | 38:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 125 |
May 06, 2020 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,744 | 2:13.4 | 147 | 806 | 23 | 159 |
| 15:00.0 | 3,404 | 2:12.1 | 151 | 821 | 23 | 157 |
| 15:00.0 | 3,339 | 2:14.7 | 143 | 792 | 22 | 161 |
| r457 |
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Workout Graph
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