Alessandro Zanatta 30:00 row

5,700m

Meters

30:00.0

Time

2:37.8

Pace

301

Calories

Average Watts89
Calories Per Hour606
Stroke Rate25
Stroke Count748
Drag Factor130

April 13, 2020 07:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,700m 2:37.8 89 606 25
6:00.0 1,032m 2:54.4 66 527 24
12:00.0 1,155m 2:35.8 92 618 25
18:00.0 1,232m 2:26.1 112 686 26
24:00.0 1,125m 2:40.0 85 594 25
30:00.0 1,156m 2:35.7 93 619 25

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Workout Graph

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