Alessandro Zanatta 30:00 row
5,991m
Meters
30:00.0
Time
2:30.2
Pace
325
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 128 |
April 14, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,991m | 2:30.2 | 103 | 655 | 21 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 22 |
| 12:00.0 | 1,186m | 2:31.7 | 100 | 644 | 22 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 21 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 21 |
| 30:00.0 | 1,186m | 2:31.7 | 100 | 644 | 22 |
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Workout Graph
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