Alessandro Zanatta 10000m row
10,000m
Meters
49:39.5
Time
2:28.9
Pace
551
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 1041 |
| Drag Factor | 134 |
April 19, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:39.5 | 10,000m | 2:28.9 | 106 | 664 | 21 |
| 9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 21 |
| 9:23.5 | 4,000m | 2:20.8 | 125 | 730 | 21 |
| 9:47.9 | 6,000m | 2:26.9 | 110 | 679 | 21 |
| 11:00.8 | 8,000m | 2:45.2 | 78 | 567 | 21 |
| 10:09.7 | 10,000m | 2:32.4 | 99 | 640 | 21 |
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Workout Graph
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