Alessandro Zanatta 30:00 row
6,178m
Meters
30:00.0
Time
2:25.6
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 134 |
April 20, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,178m | 2:25.6 | 113 | 689 | 22 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 18 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 22 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 23 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 23 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 24 |
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Workout Graph
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