Alessandro Zanatta 30:00 row
6,723m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 132 |
April 30, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,723m | 2:13.8 | 146 | 802 | 23 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 23 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 23 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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