Alessandro Zanatta 3x500m/1:00r row
1,500m
Meters
6:07.9
Time
2:02.6
Pace
99
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,572m |
| Overall Time | 9:07.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 133 |
May 03, 2020 08:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.9 | 1,500m | 2:02.6 | 190 | 953 | 22 | |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 23 | |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 22 | |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 23 | |
| r72m |
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Workout Graph
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