Alessandro Zanatta 2x500m/1:00r row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
62
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026m |
| Overall Time | 6:25.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 134 |
May 07, 2020 09:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 25 | |
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 25 | |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 27 | |
| r26m |
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Workout Graph
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