Alessandro Zanatta 30:00 row

6,810m

Meters

30:00.0

Time

2:12.1

Pace

409

Calories

Average Watts152
Calories Per Hour821
Stroke Rate24
Stroke Count724
Drag Factor134

May 08, 2020 07:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,810m 2:12.1 152 821 24
6:00.0 1,269m 2:21.8 123 722 23
12:00.0 1,342m 2:14.1 145 799 25
18:00.0 1,382m 2:10.2 158 845 24
24:00.0 1,392m 2:09.3 162 857 24
30:00.0 1,426m 2:06.2 174 898 25

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Workout Graph

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