Alessandro Zanatta 20:00 row
2,784m
Meters
20:00.0
Time
3:35.5
Pace
136
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 130 |
May 08, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,784m | 3:35.5 | 35 | 420 | 19 |
| 4:00.0 | 536m | 3:43.8 | 31 | 407 | 19 |
| 8:00.0 | 497m | 4:01.4 | 25 | 385 | 18 |
| 12:00.0 | 566m | 3:32.0 | 37 | 426 | 20 |
| 16:00.0 | 594m | 3:22.0 | 42 | 446 | 20 |
| 20:00.0 | 592m | 3:22.7 | 42 | 444 | 21 |
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