Alessandro Zanatta 20:00 row
2,719
Meters
20:00.0
Time
3:40.6
Pace
134
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 130 |
May 08, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,719 | 3:40.6 | 33 | 412 | 134 | 19 |
| 4:00.0 | 461 | 4:20.3 | 20 | 368 | 23 | 16 |
| 8:00.0 | 566 | 3:32.0 | 37 | 426 | 28 | 21 |
| 12:00.0 | 573 | 3:29.4 | 38 | 431 | 28 | 21 |
| 16:00.0 | 576 | 3:28.3 | 39 | 433 | 28 | 21 |
| 20:00.0 | 545 | 3:40.1 | 33 | 412 | 27 | 20 |
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Workout Graph
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