Alessandro Zanatta 30:00 row

6,077m

Meters

30:00.0

Time

2:28.0

Pace

333

Calories

Average Watts108
Calories Per Hour670
Stroke Rate24
Stroke Count738
Drag Factor132

May 12, 2020 07:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,077m 2:28.0 108 670 24
6:00.0 1,214m 2:28.2 107 669 25
12:00.0 1,268m 2:21.9 122 721 25
18:00.0 1,220m 2:27.5 109 675 25
24:00.0 1,174m 2:33.3 97 634 24
30:00.0 1,202m 2:29.7 104 658 24

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Workout Graph

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