Alessandro Zanatta 30:00 row
3,433m
Meters
30:00.0
Time
4:22.1
Pace
211
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 16 |
| Stroke Count | 496 |
| Drag Factor | 127 |
May 12, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,433m | 4:22.1 | 19 | 366 | 16 |
| 6:00.0 | 846m | 3:32.7 | 36 | 425 | 22 |
| 12:00.0 | 946m | 3:10.2 | 51 | 474 | 23 |
| 18:00.0 | 813m | 3:41.4 | 32 | 410 | 19 |
| 24:00.0 | 829m | 3:37.1 | 34 | 417 | 19 |
| 30:00.0 |
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Workout Graph
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