Alessandro Zanatta 30:00 row

6,703m

Meters

30:00.0

Time

2:14.2

Pace

397

Calories

Average Watts145
Calories Per Hour797
Stroke Rate24
Stroke Count735
Drag Factor132

May 14, 2020 08:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,703m 2:14.2 145 797 24
6:00.0 1,270m 2:21.7 123 723 25
12:00.0 1,370m 2:11.3 154 831 25
18:00.0 1,324m 2:15.9 139 779 24
24:00.0 1,359m 2:12.4 151 818 24
30:00.0 1,381m 2:10.3 158 843 25

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Workout Graph

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