Alessandro Zanatta 30:00 row
6,823m
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 133 |
May 18, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,823m | 2:11.9 | 152 | 824 | 24 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 25 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 |
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Workout Graph
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