Alessandro Zanatta 2x500m/1:00r row
1,000m
Meters
5:56.1
Time
2:58.0
Pace
52
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,128m |
| Overall Time | 7:56.1 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 131 |
May 19, 2020 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.1 | 1,000m | 2:58.0 | 62 | 513 | 23 | |
| 3:20.0 | 500m | 3:20.0 | 44 | 450 | 23 | |
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 24 | |
| r128m |
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Workout Graph
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