Alessandro Zanatta 30:00 row

6,921m

Meters

30:00.0

Time

2:10.0

Pace

424

Calories

Average Watts159
Calories Per Hour847
Stroke Rate25
Stroke Count776
Drag Factor134

May 26, 2020 07:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,921m 2:10.0 159 847 25
6:00.0 1,309m 2:17.5 135 763 26
12:00.0 1,379m 2:10.5 157 841 25
18:00.0 1,383m 2:10.1 159 846 25
24:00.0 1,421m 2:06.6 172 892 26
30:00.0 1,430m 2:05.8 175 903 26

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Workout Graph

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