Alessandro Zanatta 30:00 row

7,022m

Meters

30:00.0

Time

2:08.1

Pace

437

Calories

Average Watts166
Calories Per Hour872
Stroke Rate24
Stroke Count742
Drag Factor139

May 29, 2020 07:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,022m 2:08.1 166 872 24
6:00.0 1,328m 2:15.5 141 783 24
12:00.0 1,419m 2:06.8 171 890 25
18:00.0 1,406m 2:08.0 167 874 25
24:00.0 1,431m 2:05.7 176 905 25
30:00.0 1,438m 2:05.1 178 914 25

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Workout Graph

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