Alessandro Zanatta 5000m row
5,000m
Meters
22:26.5
Time
2:14.6
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 151 |
June 03, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.5 | 5,000m | 2:14.6 | 143 | 793 | 26 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 27 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 26 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 26 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 26 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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