Alessandro Zanatta 2x500m/1:00r row
1,000m
Meters
4:54.2
Time
2:27.1
Pace
55
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,096m |
| Overall Time | 6:54.2 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 147 |
June 05, 2020 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 26 | |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 26 | |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 26 | |
| r96m |
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Workout Graph
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