Alessandro Zanatta 500m row

500m

Meters

1:53.9

Time

1:53.9

Pace

33

Calories

Average Watts237
Calories Per Hour1115
Stroke Rate29
Stroke Count57
Drag Factor161

June 10, 2020 08:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.9 500m 1:53.9 237 1115 29
0:23.2 100m 1:56.0 224 1071 28
0:21.8 200m 1:49.0 270 1230 30
0:22.5 300m 1:52.5 246 1146 32
0:22.8 400m 1:54.0 236 1113 32
0:23.6 500m 1:58.0 213 1033 28

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Workout Graph

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