Alessandro Zanatta 5000m row
5,000m
Meters
23:00.3
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 161 |
June 11, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.3 | 5,000m | 2:18.0 | 133 | 758 | 27 |
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 25 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 27 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 28 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 29 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 29 |
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Workout Graph
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