Alessandro Zanatta 500m row
500m
Meters
1:45.3
Time
1:45.3
Pace
37
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 161 |
June 17, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 30 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 28 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 32 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 |
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Workout Graph
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