Alessandro Zanatta 5000m row
5,000m
Meters
22:31.4
Time
2:15.1
Pace
297
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 160 |
June 20, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.4 | 5,000m | 2:15.1 | 142 | 788 | 27 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 25 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 28 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 27 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 28 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 28 |
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Workout Graph
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