Alessandro Zanatta 5000m row
5,000m
Meters
24:15.8
Time
2:25.5
Pace
280
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 157 |
June 27, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.8 | 5,000m | 2:25.5 | 113 | 690 | 27 |
| 5:23.3 | 1,000m | 2:41.6 | 83 | 585 | 25 |
| 4:51.4 | 2,000m | 2:25.7 | 113 | 689 | 27 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 28 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 31 |
| 4:57.3 | 5,000m | 2:28.6 | 107 | 666 | 26 |
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Workout Graph
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