Alessandro Zanatta 2x500m/1:00r row
1,000m
Meters
5:32.3
Time
2:46.1
Pace
51
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,081m |
| Overall Time | 7:32.3 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 155 |
June 29, 2020 07:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.3 | 1,000m | 2:46.1 | 76 | 562 | 25 | |
| 2:56.4 | 500m | 2:56.4 | 64 | 519 | 25 | |
| 2:35.8 | 500m | 2:35.8 | 93 | 618 | 26 | |
| r81m |
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Workout Graph
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