Alessandro Zanatta 5000m row
5,000m
Meters
24:08.0
Time
2:24.8
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 155 |
July 01, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.0 | 5,000m | 2:24.8 | 115 | 696 | 27 |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 26 |
| 4:46.8 | 2,000m | 2:23.4 | 119 | 708 | 27 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 28 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 28 |
| 4:49.9 | 5,000m | 2:24.9 | 115 | 695 | 27 |
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Workout Graph
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