Alessandro Zanatta 5000m row
5,000m
Meters
24:46.4
Time
2:28.6
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 139 |
July 28, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.4 | 5,000m | 2:28.6 | 107 | 666 | 26 |
| 5:38.9 | 1,000m | 2:49.4 | 72 | 547 | 24 |
| 4:58.6 | 2,000m | 2:29.3 | 105 | 661 | 26 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 27 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 27 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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