Alessandro Zanatta 2x500m/1:00r row
1,000m
Meters
5:49.8
Time
2:54.9
Pace
50
Calories
| Rest Distance | 204m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,204m |
| Overall Time | 7:49.8 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 138 |
July 29, 2020 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.8 | 1,000m | 2:54.9 | 65 | 525 | 24 | |
| 3:02.0 | 500m | 3:02.0 | 58 | 499 | 24 | |
| 2:47.8 | 500m | 2:47.8 | 74 | 554 | 25 | |
| r204m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.