Alessandro Zanatta 4:34 row
706m
Meters
4:34.7
Time
3:14.5
Pace
35
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 137 |
August 28, 2020 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.7 | 706m | 3:14.5 | 48 | 463 | 24 |
| 2:55.9 | 500m | 2:55.9 | 64 | 521 | 25 |
| 4:02.1 | 206m | 2:40.6 | 84 | 590 | 24 |
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