Alessandro Zanatta 4:56 row
987m
Meters
4:56.9
Time
2:30.4
Pace
54
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 27 |
Stroke Count | 130 |
Drag Factor | 141 |
September 08, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:56.9 | 987m | 2:30.4 | 103 | 654 | 27 |
2:32.4 | 500m | 2:32.4 | 99 | 640 | 27 |
4:52.0 | 487m | 2:23.3 | 119 | 709 | 27 |
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Workout Graph
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