Alessandro Zanatta 30:00 row
5,596m
Meters
30:00.0
Time
2:40.8
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 139 |
October 01, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,596m | 2:40.8 | 84 | 589 | 25 |
| 6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 24 |
| 12:00.0 | 1,153m | 2:36.1 | 92 | 616 | 26 |
| 18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 26 |
| 24:00.0 | 1,096m | 2:44.2 | 79 | 571 | 25 |
| 30:00.0 | 1,099m | 2:43.7 | 80 | 574 | 27 |
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Workout Graph
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