Alessandro Zanatta 5000m row
5,000m
Meters
25:10.7
Time
2:31.0
Pace
273
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 684 |
| Drag Factor | 142 |
October 25, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.7 | 5,000m | 2:31.0 | 102 | 649 | 27 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 27 |
| 5:20.5 | 2,000m | 2:40.2 | 85 | 592 | 25 |
| 5:00.4 | 3,000m | 2:30.2 | 103 | 655 | 28 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 28 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 28 |
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Workout Graph
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