Alessandro Zanatta 5000m row
5,000m
Meters
22:46.3
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 661 |
| Drag Factor | 125 |
December 25, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.3 | 5,000m | 2:16.6 | 137 | 772 | 28 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 29 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 30 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 29 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 29 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 28 |
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Workout Graph
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