Alessandro Zanatta 5000m row
5,000m
Meters
23:45.3
Time
2:22.5
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 126 |
December 24, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.3 | 5,000m | 2:22.5 | 121 | 716 | 27 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 28 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 27 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 27 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 28 |
| 4:59.2 | 5,000m | 2:29.6 | 105 | 659 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.