Alessandro Zanatta 3:15 row
645m
Meters
3:15.6
Time
2:31.6
Pace
37
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 137 |
December 26, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 645m | 2:31.6 | 100 | 645 | 25 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 28 |
| 3:12.3 | 145m | 3:08.9 | 52 | 478 | 18 |
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Workout Graph
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