Alessandro Zanatta 10:00 row
2,008m
Meters
10:00.0
Time
2:29.4
Pace
107
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 129 |
July 05, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 27 | 111 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 27 | 95 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 28 | |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 27 | |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 28 | |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 29 | 128 |
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Workout Graph
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