Alessandro Zanatta 10:00 row
1,924
Meters
10:00.0
Time
2:35.9
Pace
101
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 128 |
July 06, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,924 | 2:35.9 | 92 | 617 | 28 | 118 |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 28 | 110 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 28 | 121 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 29 | 120 |
| 8:00.0 | 382 | 2:37.0 | 90 | 610 | 28 | 119 |
| 10:00.0 | 398 | 2:30.7 | 102 | 651 | 29 | 124 |
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Workout Graph
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