Alessandro Zanatta 8:00 row
1,497m
Meters
8:00.0
Time
2:40.3
Pace
77
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 130 |
July 08, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,497m | 2:40.3 | 85 | 592 | 27 | 120 |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 27 | 118 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 27 | 122 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 28 | |
| 8:00.0 | 389m | 2:34.2 | 95 | 628 | 28 |
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Workout Graph
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