Alessandro Zanatta 10:00 row
2,034m
Meters
10:00.0
Time
2:27.4
Pace
109
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 129 |
July 11, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 29 | 126 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 28 | 117 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 29 | 122 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 30 | 129 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 29 | 129 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 29 | 133 |
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Workout Graph
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